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Ways to Consume Seaweed

Ways to Consume Seaweed You can consume sea moss in several ways. You may consume seaweed in raw, dried form or make it into a gel at home. Seaweed gel is made by soaking raw seaweed in water for a whole night, then rinsing and

How is pancreatitis diagnosed?

How is pancreatitis diagnosed? Blood tests Acute pancreatitis can be detected by looking for elevated levels of amylase (one of the pancreatic enzymes) that have seeped into the bloodstream due to the inflammation in the pancreas. Stool tests Stool test results that reveal a high

Food Fit for Champions: Eating After a Workout

Food Fit for Champions: Eating After a Workout What should I eat? Did you know that carbohydrates are made up of sugar? Glucose, to be precise, and this is what gives us energy. Any leftover glucose we don’t use for energy is stored in the

Foods You Think Are Healthy – But Are They?

Foods You Think Are Healthy – But Are They? Wholegrain cereals Starting the day with a small bowl of cereal can’t be unhealthy, right? Unfortunately, it can. Wholegrain cereals may appear to be healthy, but did you know that they can be high in fat

What is the pancreas and what does it do?

What is the pancreas and what does it do? The pancreas is a gland that is situated deep in the abdomen, behind the stomach. The pancreas has two main functions. Firstly, it produces digestive enzymes that allow the food we eat to be broken down

What is eye pain like?

Eye pain is a painful condition in the eye that the patient may experience a burning sensation, throbbing pain around the eye, a stabbing sensation, or a feeling like there is a foreign object in the eye. Which may be cause by an abnormality on

Coconut oil and lose weight

Coconut oil is oil extract from coconuts. Some coconut oil products use the term “pure coconut oil” which has never been bleach, filtered or flavored in any way. Unlike olive oil, there is no standard to support the term “pure”. Although coconut oil is high in calories

Benefits of Ginkgo in both seeds and leaves

Ginkgo is a medicinal plant. Both the leaves and the seeds are useful. Leaves have many benefits. The substances extracted from Ginkgo leaves have antioxidant properties (Free radicals), increase blood flow to the brain, which affects the memory system. Seeds help nourish the lungs, relieve coughs, kill germs, and treat