Foods You Think Are Healthy – But Are They? Wholegrain cereals Starting the day with a small bowl of cereal can’t be unhealthy, right? Unfortunately, it can. Wholegrain cereals may appear to be healthy, but did you know that they can be high in fat
Myocardial ischemia usually occurs suddenly. The mechanism of occurrence is from a blood clot blocking a coronary artery that is already narrow. Although no one can tell when the blood vessel will be block and when the heart muscle will be depriv of blood. Whenever a
Tumtim juice is a drink that has high value in nourishing the body and mental health. Eating papaya juice continuously helps the body to be more refreshed and energetic. Papaya juice’s benefits are that it contains nutrients that help nourish the skin and strengthen the immune
Nail colors that enhance the skin. What color to apply to your nails will help brighten your skin and make your hands look beautiful, not dull. Let’s see which nail colors that enhance your white skin are the right colors, along with how to choose
Spinach Soup Recipe This is another soup menu that you should try. Because it is not difficult to do and has great health benefits. Spinach is a super nutritious vegetable that is rich in vitamin A, magnesium, calcium, protein and dietary fiber. Rich in antioxidants It is
The properties of eggplant aside from being delicious and making many dishes. Eggplant is also a healthy vegetable that has many good benefits. 1. Helps with excretion. Is a vegetable that has about 3-5% fiber, which is considered a vegetable that is high enough in fiber
Tasty vegetables like okra In addition to being used to make a variety of food menus. The properties of okra are also extremely good for health, did you know? * Helps in excretion. Okra has a unique mucilage and contains both soluble and insoluble fiber. This property
What are the benefits of edamame? People who often pick it up to eat and play with regularly Stop by and see the properties of edamame. Benefits of edamame. There are good properties as follows.ทางเข้า UFABET 1. Rich in many vitamins and minerals
Phytosterols are important components in plant cell walls. It has a structure and function similar to cholesterol in animal tissues. That is phytosterols affect the stability of plant cell walls. The more phytosterols a plant has the better. The stronger the plant cell wall, the stronger it will
Triglycerides It is a fat particle synthesized by the liver to be used as a source of energy for the body. This means that even if we are still not eating high fat foods. The body will still produce triglycerides. Normally, blood triglyceride levels should be less than